Make It Tangible

Create when you are most vulnerable. Create when you’re so stripped, so exposed, that you have no other option but to surrender to that sensitivity, to that truth. Create when you feel your body go numb from unwanted feelings such as shame, guilt, and mortification, as well as the feelings of transcendence- like elation and passion…

The most efficient way to ground emotion is to make it tangible… and to make it tangible, you have to implement it. Real human connection stems from vulnerability, it thrives through emotional acknowledgement.

What do you have to lose aside from the safety net of excuses keeping you from being your best self?

All you need to do is create. Honor yourself by at least giving yourself permission to entertain whatever sparks joy within you.